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Spring Intentions and Plans for the Season

Hey, guess what? It’s spring! The season of renewal and rebirth. Flowers, sunshine, baby animals. Gardening, fresh vegetables, happy houseplants. You know. If it’s not obvious, I’m feeling a little optimistic and probably way too excited for the new season. I find the changing of the seasons is a wonderful time to reflect, slow down, …

3 Gentle Practices I’m Committing To This Year

As we approach the longest part of winter, the seemingly never ending (even without a global pandemic) and chilliest part, I find myself facing the fact that this will be the last year I can call myself a “twenty-something.” And while that stirs up some particular…feelings, my birthday has me growing reflective as I do …