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Spring Intentions and Plans for the Season

Hey, guess what? It’s spring! The season of renewal and rebirth. Flowers, sunshine, baby animals. Gardening, fresh vegetables, happy houseplants. You know. If it’s not obvious, I’m feeling a little optimistic and probably way too excited for the new season. I find the changing of the seasons is a wonderful time to reflect, slow down, …

Re-Examining Self-Care A Year Into the Pandemic

It feels wild that it’s been a year since shut downs, since quarantine began, since social distancing became a normal part of our lexicon. It’s been such a year and yet, it’s also only been a year. While so much has changed since last March, lately I’ve been thinking of how we’ve adjusted to taking …